Sports Injury

Sports are something most of us must have been played during some part of our life. In India, sport is an active part in our life mostly during the school days. With age, most of us take our self out of it and actively involve in building ones career (sports as a career is still not very lucrative in India).

I have also been into active sports during my school days. And with sports comes injury. According to some statistics, more then half of injury in children can be related to sports. As I grew up, I took myself almost out of regular sports, and in some case, completely out of it.

So why am I writing this now? Well I am back into some sports very recently. Having an active team in office makes life quite easier. We involve our self in some kind of sports in office. Cricket being the most popular sports in India; it’s a clear winner with us too. We do play soccer sometimes. I injured myself during a friendly soccer match in office. The injury kept me limping for almost couple of weeks. I wisely realized how some sports are more prone to injury then others.

Chances of injury are of course higher in sports that have direct or full contact of the players. High-speed sports also rate high on injury. I then started wondering, if there are any sports that will probably have near-zero chances of injury. Well, hmm… what comes to my mind now is Chess. The only way you can injure yourself in chess is: if you blow up your brain, fall asleep and drop from the chair, hold the pawn for 1 hour in the air before you decide where to place it. Jokes apart, most of the sports do come with some risk associated with injuring our self.

It is always advisable to go for a warm up for avoiding injuries like spraining muscles. Playing physically demanding sports without proper training and physical fitness will result in muscle damage. Most of the other sports require wearing of protective gears (martial ones, American football etc.). Knowing your limits does help.

Professional sports person do go for sports injury insurance. Healthcare coverage and loss of revenue without participation is a big overhead and insurance can bring lot more peace to mind.

As a regular guy like me, all you need to care is do play something even when you are busy with your office or business. You need not be regular, but do play sometimes. And of course keep yourself aware of the risk of injury associated with any sports you play. So PLAY and HAVE FUN… STAY SAFE.

Do politicians care for common people?

If you were in touch with the media and news channel in the last few days, you would have seen heavy bashing of politicians by both media and the common people. There is a heightened state of hatred for politicians after the Mumbai terrorist attacks.

Politicians are also partly to blame for it. One fool CM criticizing a martyr’s parent, one politician talking against protesting public; this all has fueled further public outrage.

I was watching the news channel today and saw angry public taking on the politicians. Then my roommate made a statement that struck my mind. He said: Historically terrorists were focusing on political assassinations to make their presence felt and also for maximum impact. Politicians then responded equally aggressively to the terrorists. Now terrorists have become smarter and they target politicians no more, instead, they target the common people and get away without being violently pursued. Nobody forgot the war like situation that was created after the parliament attack.

I do not completely disagree, that is a good observation. Attack on parliament was a big thing. But no politicians got killed; yet the politicians responded violently, almost waging a war (lots of Army man would have got killed). But I do believe what happened in Mumbai is much larger then the parliament attack, lots of innocent life lost (not a single politician), and the response now from politician is not as aggressive as post parliament attack. So do the politicians care for us, the common people, or they just care for themselves?

This year has been severely violent in terms of attack on common people. After May, there have been serial blasts (mind it not bomb blast, serial means multiple bombs, more deaths) at regular intervals (almost every month, latest being Mumbai). Government has said we will take stern action, but as a matter of fact, nothing has happened. Only thing that has happened is another attack on civilians. The terrorists must have been laughing from a distance (may be they are patting on their back for figuring out the trick to get away unharmed). So will the politicians get serious only when they directly face terror? Will they wait for another political assassination to happen before responding? Don’t they value innocent life of the public?

I don’t want to believe what my friend is telling, but right now I can help thinking that it is true.

Time has come for the politicians to prove me wrong (that will make me happy being wrong) and take some stern action. Time for them to prove the public wrong, time to prove the media wrong, and all the people wrong who have been talking foul against them all along.

Just blame game against Pakistan is not enough:

This is what keeps happening every time terror strikes India, the Indian government comfortably puts the blame on outside miscreants, and specifically to terrorists based in neighbouring Pakistan. I know for sure the government is not entirely untrue. It is a well known fact that terrorist organizations function from Pakistan territory. But just putting the blame on them, and doing nothing serves no good to the nation. It does not guarantee that terrorists will not strike the Indian heartland again. So what next? What are the other steps we need to take (visible and actionable steps), that will deter those militants to come back again.

So just blame gaming is not enough. In fact, its a cheap way to avert responsibility, put the blame on others. So though it is a diplomatic strategy to isolate Pakistan, its not enough.

What has come out of the Mumbai aftermaths are the weaknesses we have.

- Our intelligence sucks

- Our police force are ill prepared and ill equipped

- Our NSG takes close to 10 hours to reach the battle zone

- Out political system is not tough enough

- We do not have strict anti-terror laws

- There is no coordination among various forces (police, navy, army etc.)

- Insufficient manpower in policing system

So with so much to focus upon, lets handle them. We can make sure that we don't have to lose many more (any more) civilian lives.

Lastly on a stronger note: I would love to see India bombing the terrorist installations in any part of the world from where they are operating, may it in the heart of Pakistan. Just tell them its not just you who can strike us in my home, we can too. "Gharpe ghuske marenge"

After the strike on twin towers on 9/11 the world changed. Will India change after the Mumbai attacks? Time will say.....

India Burning: Mumbai Blasts, what has India become

The blasts in Mumbai and the open firing of terrorists is a sign of change in terrorist activities this country has ever seen. Its not just the blasts now, they go out and shoot peoples at the street. They are hitting us from front.

Looking back, some statistics of this years terrorists attacks in India is astonishing. We had a serial blasts in most of the big cities almost every other month. Be it Hyderabad, Bangalore, Delhi, Ahmedabad, Jaipur and Guwahati. Another astonishing statistics is that we have not yet captured a single person responsible (I mean here the big guys. Some small guys caught has lead us nowhere) for those attacks on innocent civilians. That just makes me believe that the culprits are still moving around freely planning their next move, and "Worst is yet to come".

This as a common man does not make me feel good at all, not for me, not for my family and not at all for my fellow country men. Time has come that we start showing actions, visible actions, which will start discouraging those who are trying to destabilize us, terrorrise us. Lets go hard against them, whatever we might have to loose because of this stern steps. I feel we have already lost enough, and there is nothing more worse that can happen. Its the people, the police force the governmet, all working together to fight against them. India is not a country which can be defeated just like that.

I just pray that all those who are injured in Mumbai return safe back to their loved ones.

We have caught some of the terrorists. The police can use them to track down every guy until the top and bring them to justice. They have hit the heart of Mumbai, and we can't let them go. I believe the Mumbai police are not Eunuchs and they take it personally.. I take it personally..

Why can't we protect our peoples?

The serial blast in Assam today is one the deadliest in this North-Eastern state of India. Assam has seen many violence in the past, but something like this is unprecedented.

When I heard about it first after news started to spill in the Internet, the first reaction was of shock. By the time I recovered, I started calling my sister who works in Guwahati. This must have been the state of mind for many of the family members. 

The point is, the government had enough indication that this was coming. Situation has been tensed for quite some time in Assam lately and the government had enough reasons to stay tight guarded. But looking at the scale at which these blasts have happened (last news says >60 dead and >300 injured), looks like the government has been caught napping. How can they allow such devastation to happen. This is a pure case of negligence leading to death.

All I can feel now is frustrated and unsafe. What has happened could have been avoided, and what the government can do now is get those culprits and bring them to justice.

We want peace, everyone wants peace. I beg the government to protect my people from all these dangers.

Ramanagaram: A trip to see Bollywood history

If you ask someone about one of the most famous movie in Bollywood (film industry in Mumbai, India: Synonymous to Hollywood), you can't miss one movie in most of the lists: 'Sholay'.

Landscape of Ramanagaram

The place we visited recently has its relation to this legendry Bollywood movie. Ramanagaram is situated ~ 50 kms from Bangalore in the Bangalore-Mysore highway. Its a small town with lots of huge rocky outcrops. This place is also popular with rock climbers and adventure sports enthusists. The location was also selected for the village "Ramgarh" in the hindi movie Sholay.

I got my first car recently and my friends were anticipating a long ride (they are just scapegoats, I was actually wanting to have on long drive) in it. So one fine day decided to drive to Ramanagaram ans see the places around. 

On a fine Saturday morning called up my friends Pankaj and Kshitij (they are my college friends from Kanpur working in GM). They were still sleeping, the common time pass for Bangalore techies on a Saturday morning. 

from left: Me, Kshitij and Pankaj

"Hey Pankaj" --- "Kya hain" --- "Chalna hain kya Ramanagaram" --- "Chalna hain kya? chalte hain. Kab nikalna hain" --- "9:30 tak latest nikal chahltein hain" --- "Theek hain. Hey Kshitij, Phuki ka phone hain. Ramanagaram chalna hain. Chal uth jaa jaldi". And thus our trip to Ramanagaram was finalized. I quickly went to have my bath.

By the time I left home it was 10. Filled my fuel talk to full and picked up my friends. We hit the Bng-Mysore highway by ~ 11 and then started the smooth ride towards Ramanagaram. The highway is awesome for drive and you can test your vehicles performance. All said and done, there is something you should be careful of:

"I wan enjoying the nice empty roads and sudenly was intercepted by a traffic police vehicle. I was told I exceeded speed limit. I was given a ticket. The speed limit was 50 and I was driving at 70. 70, thats because its a new car dude, I sould have been driving over 100 at such roads. Anyway, I paid the fine (Rs. 300/-) and moved on. So don't get carried away and keep eyes on the speed limit boards."

We stopped over to have our meal in the middle. The day was extremely hot and we had some tough time. We were expecting similar weather even at Ramanagaram and had our second thoughts on going on a long trek.  We reached there at ~ 12:40, distance covered ~ 60 kms. At Ramanagaram, take a right turn after "Ghousia College of Engineering" to hit a small road away from the highway. The road will take you upto the base of a temple. Its also passes through a small ghat kind of area. Its approx. 4 kms from the highway. We parked our car there and looked around for the roads.

Me with Ramanagaram kids. Car parking

A guide hopped in and promised us to provide the trip of a lifetime :) He was asking for Rs. 50/- and we agreed. He guided us through a route through a very small village. He started showing us stuffs (most relates to the movie Sholay). He showed us the place where the bridge was made (relate to the movie), where Thakurs house was located. One funny claim: "You remember the goat Jaya Bacchan hugged in the movie, that was mine", the guide said. He finally lead us 

through to the place where Gabbar Singh had his "adda". Its was combination of some nice hillocks, spreaded uniformely around. Some small rocks are spread around and the place was surrounded by high rocks hills (looked like a ideal place for rock climbing and rappling).  His claim of this place as Gabbar's den was realistic, and the place looked very similar. We started clicking pictures of the place and also enacted a small movie of the Gabbar Singh's "Kitne aadmi thein" dialouges (Pankaj as Gabbar). 

Gabar's den

Its time to move on. We came back to the base of the temple and bid adieu to our guide. A set of around 400 steps lead us to the top of the hill where the temple is situated. Saw a water tap and quickly quenched our thirst. Saw the places around and took rest. The view from the top was amazing. We can get a good view od the landscape around, with small rocky hills surrounding the place.

Temple at hill top

It was around 4 pm by then and we decided to move back to Bangalore. Reached home at around 6 pm after beating the traffics inside Bangalore. Went out for dinner with Kh,Pnk and headed back home. It was tiring because of the extremely hot weather, but fun. Some new places to see, and just hang out at some places outside Bangalore (my idea of a perfect weekend).

Informations that migt help:

- Distance ~60 kms each way

- Water is available but nothing to eat. Carry eatables

- Roads are awesome, you will atleast enjoy the ride

- Turn right from the highway after "Ghousia College of Engineering" and drive until you see the entrance to the temple. There are enough parking space there for free

- Take a guide, its helps and its fun

We're toast if we don't get on different path: NASA scientist

An real eye opener for the skeptics not agreeing to global warming.

"Exactly 20 years after warning America about global warming, a top NASA scientist said the situation has gotten so bad that the world's only hope is drastic action.

James Hansen told Congress on Monday that the world has long passed the ''dangerous level'' for greenhouse gases in the atmosphere and needs to get back to 1988 levels. He said Earth's atmosphere can stay this loaded with man-made carbon dioxide for a couple more decades without changes such as mass extinction, ecosystem collapse and dramatic sea level rises."

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Click on the link below to read the story
http://www.ndtv.com/convergence/ndtv/story.aspx?id=NEWEN20080054197

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WEARING HELMET SAVED ME:

Driving bikes fast is one of my very BAD habits. But fortunately I try to make sure that I know what the safe limits are depending on the road and traffic condition. But according to my friends, I am in the dangerous driving regime according to their standards. I always make sure I wear my helmet when I drive my bike. The actual reason for wearing helmet is actually it helps me to drive fast, much better visibility than fast winds hitting my face, and it also saves me from the dust.

Once on a rainy night I had to come back home from J.P.Nagar (Bangalore). There was a dinner get-together at my friend's house. It was late, raining (actually drizzling) and I really wanted to hurry back before it starts pouring heavily. Once I hit the main road I put my bike under full throttle. Its late night and the road were empty. So speed was not a criterion for me. The road was not properly illuminated (my headlight also didn't seemed too bright). I was cruising at full speed and suddenly I saw a gigantic speed breaker. I was at a speed at which I could not really respond. I could hardly remember what happened next, all I remember was I was off the bike skidding through the tar road and my bike following me. People gathered on the place and took me to a nearby hospital.

When I finally reached home, I was in a state of shock. But after I saw my helmet I really knew how lucky I was. The scratch marks in the helmet was too scary. I imagined those scares in my head, man I was lucky. If I wasn't wearing my helmet that night, I wouldn't have been alive talking to you in my blog today.

All said and done, little advice I want to give you friends (it's your personal decision if you want to take it :-)
- ALWAYS WEAR HELMET
- Don't drive fast on the roads you are not familiar with
- Overconfidence kills, know your limits
- Empty roads are more dangerous then with traffic, you get more careless

Company Transport

I take my company bus to go office in place of my bike. Its actually the best thing to do in the Bangalore traffic. Well I am not so good at waking up early, so I miss my bus quite a time. Then I have to beat the traffic with my bike.

When I take the bus in the morning, there are many other peoples taking their respective company busses. One thing I observe is to try to benchmark the company facilities (bus service), to see if my company gives me bus-servive that is good :-)

Honestly, its just make me pass my time waiting for the bus. I really can't differentiate between all the company bus services, all looks equally good (or I say bad, ha ha). But one thing that really surprised me was looking into one of the company bus (I won't name the company). The bus looks like as if they are involved in human trafficking. By the time it reaches our stop, it is packed with peoples until the door. Few peoples get in the bus from our stop even under such condition, and it feels as if the last guy is hanging from the bus. Man it's surprising.

It takes hell lot of time reaching office; I even get tired sitting in the bus. It gives me time to sleep or think over something I want to do in office. But I just wonder about the peoples (those being human trafficked), they go standing to office, THEN WORK. How can you expect someone to work after such an tiring journey?

ITS MY SINCERE REQUEST TO ALL THE COMPANIES OPERATING IN BANGALORE, EMPLOYEES ARE ALREADY SUFFERING IN THE TRAFFIC JAMS, DON'T MAKE THEIR LIFE MORE MISERABLE BY PROVIDING SUCH A WORSE TRANSPORT TILL OFFICE.